Spin:
This 45 minute class is taught on modified stationary bikes designed by Schwinn. Our nationally certified instructors will lead you on an incredible journey encountering all types of terrain as you would on an outdoor cycling adventure. No experience is necessary. Please arrive at least 10 minutes early to
setup your bike.
Begin to Spin:
A basic cycling workout designed for the beginner, but all levels are welcome. This 45 minute class is taught on modified stationary bikes designed by Schwinn. Our nationally certified instructors will take you on an
incredible journey which simulates the terrain you would encounter cycling outdoors. Please arrive at least 10 minutes early to setup your bike.
1Hour & 75 Minute Spin:
Each of these classes will take you on an incredible journey simulating the the types of terrain you encounter while cycling outdoors. No experience is necessary. Please arrive at least 10 minutes early to setup your bike.
This 45 minute class is taught on modified stationary bikes designed by Schwinn. Our nationally certified instructors will lead you on an incredible journey encountering all types of terrain as you would on an outdoor cycling adventure. No experience is necessary. Please arrive at least 10 minutes early to
setup your bike.
Begin to Spin:
A basic cycling workout designed for the beginner, but all levels are welcome. This 45 minute class is taught on modified stationary bikes designed by Schwinn. Our nationally certified instructors will take you on an
incredible journey which simulates the terrain you would encounter cycling outdoors. Please arrive at least 10 minutes early to setup your bike.
1Hour & 75 Minute Spin:
Each of these classes will take you on an incredible journey simulating the the types of terrain you encounter while cycling outdoors. No experience is necessary. Please arrive at least 10 minutes early to setup your bike.
Group Cycling
· 16 Manor Parkway · Salem, NH 03079 · Phone: 603.893.8612 · Fax: 603.898.6211 ·
Copyright 2009-10 Salem NH Athletic Club · Design by docWebTRC
Copyright 2009-10 Salem NH Athletic Club · Design by docWebTRC
OPEN HOUSE
Saturday
March 6th
Come on by
and see what we have to offer!
Saturday
March 6th
Come on by
and see what we have to offer!
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
Heart Rate Monitors are recommended.