Our program is more than just exercise.  We believe that friendship and social activities are equally beneficial to our overall health and well-being.

“SAC for excellence in programming
and promotion of exercise to older adults”

YAH Trip to Indian Head
click here to view pictures!

Click Here for YAH Class Schedule and Descriptions

Young at Heart  (YAH) 60+ Program

Kathy Kres, Young At Heart Director (Email)

"I checked out all the so called "big chain" workout clubs and none of them offered the variety of workout options and services, such as towels and private lockers.  These are just a few of the reasons why I am a member of Salem Athletic Club."
- Bob -

"My wife and I joined Salem Athletic Club to remain physically fit in our retirement.  The classes, amenities, and the social aspects of the club are why we remain members."
- Dan -